Why Should I Go on a Retreat?
After a mindful walk through the woods, sitting in Sukhasana on the rocks by the gushing stream, eyes closed as you […]
Why Should I Go on a Retreat? Read More »
After a mindful walk through the woods, sitting in Sukhasana on the rocks by the gushing stream, eyes closed as you […]
Why Should I Go on a Retreat? Read More »
The path of life doesn’t always take us where we want to go. Sometimes, circumstances force us to deal with things
If you grow roses, you’ll know that sometimes one just won’t open up. You might want to pull it apart,
Letting Go of Meditation Expectations Read More »
I’ve made it my mission to demystify meditation. You don’t have to have a particular religious belief to find moments
Exploring Wisdom: The Three Ingredients of Attention Read More »
This autumn at the Art of Living Retreat Center, Sarah McLean, best-selling author and meditation expert, brought retreat guests through a
The Power of Attention Read More »