Panchakarma: The Ultimate Cleanse
Ayurveda, the holistic medicine from India, has given us the ultimate way to cleanse the body-mind: Panchakarma. Panchakarma means the “five actions,” […]
Panchakarma: The Ultimate Cleanse Read More »
Ayurveda, the holistic medicine from India, has given us the ultimate way to cleanse the body-mind: Panchakarma. Panchakarma means the “five actions,” […]
Panchakarma: The Ultimate Cleanse Read More »
Did you know that art and music have a lot in common with yoga and meditation? Art has a similar power
Expressive Arts: The Art of Consciousness Read More »
Sri Sri Ravi Shankar tells us that “the first step in yoga is to let go, to relax.” A relaxed body
Shirodhara: Ayurveda’s Bliss Therapy Read More »
With all the hype about detoxes and cleanses today, it can be overwhelming to know how to detox the right way.
Ayurvedic Detox: The Natural Way to Cleanse Read More »