Managing Depression, Anxiety, and Insomnia the Ayurvedic Way

Vaidya Preeti Patel

Depression, anxiety, and insomnia often go hand-in-hand. Stress, depression, and anxiety can be exacerbated by sleeping problems or be the actual cause of them. In this experiential eLearning course, you will learn about the role your mind plays in your health and the relationship between your body, mind, soul, and the senses. You’ll explore the many Ayurveda habits and practices that bring balance and well-being to your life.

Meet the Presenter

Vaidya Preeti Patel, BAMS, PGPP, RMT, has been in the natural healing industry for more than two decades. She is the director and owner of AyuCure Wellness in Edmonton, Alberta, an instructor at Sri Sri Ayurveda in Montreal, Quebec. Vaidya Preeti specializes in pulse reading and Panchakarma and is a consultation for several Art of Living properties around the world. After graduation in Ayurveda, her interest in healing through touch lead her to specialize in traditional Ayurvedic Panchakarma and Western massage therapies. She helps people globally with her expertise in herbs, home remedies, Panchkarma, breathing techniques, yoga, and lifestyle modifications.

Online Program FAQs

What is your cancellation policy?

Retreat Cancellation Policy

Refunds are available (less a $50 processing fee) up to eight days before your program.

Nonrefundable credit toward a future AOLRC program or stay (less a $50 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following the date of issue.

No credit or refund will be given if you cancel on the program start date, if you do not show up, or if you do not complete the program. No refund will be given if you attend a program and are dissatisfied with its presentation or content.

AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions.

What technology is required for the online program?

Your program is hosted on Zoom. In order to participate, you will need one of the following:

Computer: Windows or Mac computer with speakers and a microphone. (Note: Webcams are recommended but not required.)
Mobile Device: iOS or Android
Phone: mobile, desk or landline.

You can find out more about using Zoom here.

How do I access the online link to attend the program?

Once you register and reserve your spot, you will receive a confirmation email with detailed instructions on how to access the online sessions. If you have any problems or questions, please feel free to reach us at 800-392-6870.