Lauren Davis (E-RYT 500) started teaching yoga in 1994. She was the co-founder of a yoga studio in Northern California where she taught for 10 years. She performed in a yoga dance company, has led many retreats both domestic and international and has taught several teacher training programs. Her background is Iyengar Yoga but she teaches many different styles and fuses them together to create a wonderful variety of classes from Yin to Vinyasa. Lauren teaches challenging classes but understands the individual needs of people’s specific issues and has many alternatives so you can trust that she will create a safe space. After living in California for 30 years, she now resides in Myrtle Beach, South Carolina.