Lavinia Plonka healed her own back pain using The Feldenkrais Method®. This inspired her to become a certified practitioner. Lavinia is considered a master teacher, as well as an internationally recognized expert in body language, offering workshops around the world. She is also the author of several bestselling books, including What Are You Afraid Of? A Body/Mind Approach to Courageous Living. Lavinia is director of Asheville Movement Center in NC, former Vice President of The North American Feldenkrais Guild and loves every opportunity to awaken people’s potential for joy. Lavinia lives by Moshe Feldenkrais’ maxim, “Movement is life. Without movement, life is unthinkable.”

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