Stay In Touch

Medha Garud is an experienced Ayurvedic consultant and has been extensively trained in Ayurveda at the International Art of Living Foundation’s Panchakarma Center and the Sri Sri Ayurveda Hospital in Bangalore, India. Medha trained with the world-renowned Ayurvedic practitioner, Dr Vasant Lad as well as leading Ayurvedic expert Dr Suhas Kshirsagar. Medha coordinates the Ayurveda and Panchakarma programs at Art of Living’s Shankara Ayurveda Spa. She is also an Art of Living teacher, yoga teacher and registered therapist, a member of the International Yoga Therapy Association, and a licensed physical and massage therapist. Medha considers herself a life-long student of mindfulness, meditation and yoga, always on the path of growth.

Upcoming Programs

May 18-20
Wellness & Ayurveda

Ayurveda Awareness & Spinal Care

Medha Garud

Balance yourself from within with yoga for spinal care and optimal health.

Learn More
Jun 03-08
Wellness & Ayurveda Yoga & Teacher Trainings

Living Light Weight Loss Retreat

Kim Rossi

Medha Garud

Poornima Sharma

Be light. Feel light. Shine Bright.

Learn More
Aug 31 - Sep 02
Wellness & Ayurveda

Women’s Transitions: Graceful Aging

Kim Rossi

Medha Garud

Aging Naturally and Gracefully with Ayurveda

Learn More
Oct 26-28
Wellness & Ayurveda

Ayurveda Awareness & Spinal Care

Medha Garud

Balance yourself from within with yoga for spinal care and optimal health.

Learn More