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Poornima holds a Ph.D. in Foods & Nutrition with focus on research in obesity & diabetes and teaching graduate programs. Apart from her work in nutrition, she has been teaching Art of Living programs for over ten years.

“It gives me immense joy to share the gifts of meditation, breathing practices, yoga, wholesome living and timeless wisdom I have been fortunate to receive; it is extremely rewarding to see how the practices and processes bring such inner transformation & outer dynamism in everyone’s life in such a short time.”

Upcoming Programs

May 04-06
Wellness & Ayurveda

Managing Inflammation Retreat

Poornima Sharma

A holistic approach to a healthier life

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May 13-17
Art of Living Meditation & Mindfulness Spiritual Yoga & Teacher Trainings

Silent Retreat

Poornima Sharma

Sudarshan Kriya & Guided Meditations: discover your unlimited power and freedom, and tools for renewed peace and vitality

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Jun 03-08
Wellness & Ayurveda Yoga & Teacher Trainings

Living Light Weight Loss Retreat

Kim Rossi

Medha Garud

Poornima Sharma

Be light. Feel light. Shine Bright.

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Jun 22-24
Wellness & Ayurveda

Raw Food Bonanza

Poornima Sharma

Discover the nourishing power of whole foods

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