Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar


Why Detox?

Naturally, toxins can accumulate based on our eating habits and digestive capacity – are we giving our body the nourishment it requires and the time to properly digest food? Add to this that toxic agents are becoming all too common in the modern world, and it is all the more important to detox regularly. Here …

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Shirodhara treatment at panchakarma wellness retreat.

What is Panchakarma? Exploring Ancient, Natural Detox

What is Panchakarma? Panchakarma (PK) is a Sanskrit word that means “five actions” or “five treatments”.  The PK program is a series of ancient health-boosting treatments that cleanse body of toxins, increase vitality, and restore inner-balance and wellbeing.   Natural is Best According to Ayurvedic principles, our natural state is one of health and happiness. …

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