AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Art of Living Faculty

How Triphala Brings Us into Balance: An Ayurvedic Herb for Body and Mind

Trying to find a sense of physical and mental well-being is a frequent goal for individuals during a new year. Possibly, this goal looms large as you learn about the Hindu medical science of Ayurveda. If you’re still perplexed, the word Ayurveda describes an ancient longevity science, for living a long and healthy life.   …

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