We recently caught up with Philip Fraser, who has been teaching the Art of Silence since the early 1990s, to talk about the power of stillness and alignment. Philip offers his insights on letting go of distractions, becoming more present and aligned, and channeling balance and energy through the practice of stillness. Being in Alignment …
Art of Silence: Philip Fraser on Stillness and Alignment Read More »
Philip Fraser has been teaching the Art of Silence since the early 1990s, and has seen hundreds of people transformed by the program. Recently,we spoke with Philip about his observations, and how the Art of Silence can help purify and streamline the human system. The Scariness of Silence Silence can appear scary to some people. …
Art of Silence: Philip Fraser on Broadening Your Vision Read More »
We sat down with Philip Fraser to talk about the Art of Silence course, which he started teaching in the early 1990s. He currently teaches it every few months. Here, he describes in detail the process of this course and its many benefits. Silence and Consciousness The subject matter of this course, and the …
Philip Fraser on Art of Silence: Activities and Benefits Read More »
“And in the wood, where often you and I Upon faint primrose-beds were wont to lie, Emptying our bosoms of their counsel sweet, There my Lysander and myself shall meet; And thence from Athens turn away our eyes, To seek new friends and stranger companies.” -William Shakespeare A Secret …
Healing Power of Nature, Part 3: The Enchanted Forest Read More »
Nature offers a wider lens through which to see one’s own life. A broader external and internal vision becomes especially accessible at higher altitudes, where the majesty of the landscape splays out before you at almost every turn. These big views can assist in many ways for the purpose of healing and recovering from stresses …
The Healing Power of Nature Part 2: Rough Ridge Boardwalk and Beyond Read More »
When I look down a trail and can’t see where it’s going, with the softness of the orange pine needles and fallen leaves underfoot, something draws me deeper down the trail’s passage. There is something about moving over the actual earth, with no concrete or other flooring covering it, which makes movement healing and the …
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