Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar

Doug Swenson

Mastering the Secrets of Yoga Flow

  The new accessibility of yoga The recent overwhelming popularity of Yoga has its positive and negative aspects. On the one hand, we no longer have to search the world over for a really good yoga teacher. No more walking great distances over blazing deserts, climbing frozen mountains, sleeping on beds of nails, or walking …

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Keeping the Batteries Charged as a Yoga Teacher

  The other day, I just finished teaching my yoga class when one of my students approached and needed a sympathetic ear and some feedback. I knew that my yoga student, Tim, worked as a waiter in a busy restaurant and was often challenged at the task. I was happy to listen to his thoughts, …

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