Is your inner warrior goddess in excess, deficiency, or balance? Many plants are medicinal in the right dosage. Take too much and they can be poisonous. Take too little and they are ineffective. Just because something is toxic in excess doesn’t mean that it is not also healing in moderation. And just because something creates …
Is your mind more like an overstuffed junk closet or a Zen monastery? Is your mental state closer to a crowded freeway than a sweet country lane? Do your thoughts bring you panic or bring you peace? If you are like most humans, your mind is more mess than mindful, more chaos than calm. During …
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