Dr. Harrison Graves, MD

Discover Boone: The Blue Ridge Parkway, Jewel of the National Park System

In this series, we’ll explore the sights, sounds and surroundings of this beautiful area we call home – Boone, North Carolina. We’ll discover waterfalls, hidden byways and highways and some spectacular vistas along the way. Our first post comes from Dr. Harrison Graves, photographer, teacher and local resident. – the Editor   Take a journey with me …

Discover Boone: The Blue Ridge Parkway, Jewel of the National Park System Read More »

On the Path: Why I Volunteer with Seva

In this series, we explore people’s experiences on the path of spirituality. Whether it’s personal development, insights or learning about how to love more deeply, it’s all about you and your journey. Our first selection comes from Dr. Harrison Graves, an MD who has been volunteering at the center for the past several months, informing …

On the Path: Why I Volunteer with Seva Read More »

The Vignan Bhairav Tantra: Gateway to Meditation

  The Vignan Bhairav Tantra (VBT) is an ancient text which teaches us ways to bring the mind to the present moment and to states of deep meditation. Its theme is often dharana, which refers to “one-pointed attention” or concentration, and is itself a gateway to meditation. Dharana is the important sixth limb of the …

The Vignan Bhairav Tantra: Gateway to Meditation Read More »