I have worked with many people who sought me out after years and years of talk therapy without finding the healing they sought. I’ve also worked with people who have spent years in various forms of emotional release therapy, such as Primal Therapy, without finding the healing they seek. I myself had years of both …
Most people want to believe that their anxiety or depression is being caused by other people or by events – but these are not the major causes of most current anxiety and depression. Certainly, we all experience anxiety or depression regarding painful and challenging life events, but this is different than ongoing anxiety or depression. …
In her phone session with me, Katy was completely perplexed about her jealousy. “As you know, I broke up with my boyfriend, Jared, 6 months ago. By the time I broke up with him, I was really done with the relationship, and I have no desire to be with him. But last week I found …
What if there really is ONE major cause of relationship problems, one issue that if you address, would change everything? The good news and the bad news is—there is! The good news is that it makes it easier to understand why you might be having problems in your relationship, or why your relationship has failed. …
When I work with new clients, I generally ask them if they feel they are taking loving care of themselves. They often tell me they are, and because of this, they can’t understand why they are feeling badly or are having problems in their relationships. When I ask them to describe how they are being …
Why Loving Yourself is Vital for Well-Being and Loving Relationships Read More »
If you don’t value yourself or think that you’re good enough, why would you be motivated to take care of yourself? A New Solution for Happiness I worked as a traditional psychotherapist for 17 years, and I did not see people healing on a deep level. They’d feel better after a session, of course, but …
This past May, the Art of Living Retreat Center hosted Dr. Margaret Paul for Inner Bonding, a weekend of transformative healing. Here, she speaks about how your diet is an essential ingredient to happiness. There’s so much unhealthy food that is normalized in our culture, and people don’t realize that it lowers their vibrancy. …
Sign up for our emails—we’ll send you updates, offers, and the latest news. We will not share your email address or spam your inbox.
Sign up to get your copy!
Site Map | Legal Disclaimer | Privacy Policy | SMS Policy
© Art of Living Retreat Center 2023
Give to happiness and well-being—donate today.
Note: You will receive an email confirming our receipt of your inquiry.
Our peak season runs April–November, so space fills up quickly during that time.