yoga beginning yoga canon in 2D blog

5 Common Mistakes When Beginning Yoga

There is no doubt that practicing yoga is a great idea—not only for your physical body but also for your mental health and overall vitality. However, as beginners to this ancient yet currently trendy practice, one tends to make some major mistakes. The key to achieving flexibility, strength, and eventually coming into the “state of …

5 Common Mistakes When Beginning Yoga Read More »