Names are a way of looking at things so that we do not mix things up. From a quantum physics angle, we look a chair and say, “this is wood”, but when we look at it from a practical standpoint, a chair cannot be a table or a ceiling, and the ceiling cannot …
“Inner Silence” is a powerful guided meditation for healing. This meditation technique helps you experience the journey from the ceaseless chatter of the mind to the serenity of a still mind. Mindfulness & Meditation Retreats Quiet the mind, experience inner peace and embrace joy and aliveness in one of our signature meditation and mindfulness retreats. …
“Ulhas Guided Meditation” by Sri Sri Ravi Shankar helps you experience a smile that spreads to every cell of your body. Ulhas means happiness in Sanskrit. Actions born out of happiness are fruitful and bring joy to people around you. Sit back, relax, close your eyes, and follow this guided relaxation to your happiness. Meditation …
Thank you for visiting! Enjoy this 5-minute guided meditation. Follow the simple instructions and find yourself transcending thoughts and time. Experience brief timelessness and come out fresh to continue your work. Mindfulness & Meditation Retreats Quiet the mind, experience inner peace and embrace joy and aliveness in one of our signature meditation and mindfulness retreats. …
Meditation is important for every human being. Meditation fulfills the natural tendency of human life to look for a joy that does not diminish, a love that does not get distorted or turn into negative emotions. Some people ask me if meditation is foreign to us? Absolutely not! You have been in meditation for a couple …
Take a journey through time with Art of Living founder Sri Sri Ravi Shankar and explore the beginnings of yoga to its present day form, as a globally accepted practice to improve both physical and mental health. Watch the entire video to know more about yoga! Sri Sri Yoga Teacher Training Ready to take your …
You ask me what is consciousness, but I ask you, what is not consciousness? Everything is made of consciousness. When you go deep into that empty space that you are feeling in meditation, three things happen. At the beginning of the meditation, you don’t see anything, you just see emptiness, but when you put attention …
Art of Living founder and guru Sri Sri Ravi Shankar spoke with Philip Goldberg on the importance of the eight limbs of yoga. As relevant as ever, Sri Sri’s wisdom encourages us to consider all aspects of a yoga practice as a path to greater fulfillment, health, and happiness. What would you like people to …
Exploring Wisdom: Sri Sri on the Eight Limbs of Yoga Read More »
Ahimsa is the intention to harm nobody and nothing. That is the main thing. But you should not stretch it too much. See, in your body, whether you like it or not, whether you want it or not, your immune system is doing it. Your immune system, if it is strong, is destroying …
Life should be more juicy, don’t you think so? Life should be thrill and juice and wonder and suspense. You might think your heart is shut down. I tell you, my dear, that it is not. You don’t have to try to open it. Though we think we are shut down and try to open …
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