Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar

Sylvie Rokab

20 Ways to Love Nature

According to activist and Emmy-nominated filmmaker Sylvie Rokab, we need more nature. Not only does our health and well-being depend on it, but the future of our earth does, as well. It’s no wonder that the Japanese concept of “forest bathing”, or simply spending intentional time in nature, is making a big splash in wellness …

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