Those who fix their mind on me and only I dwell in their thoughts; and who sing my glories with love and devotion; and who have complete faith in me are the best.

—Lord Krishna on Bhakti Yoga, Bhagavad Gita

In the above quotation, Lord Krishna answers Arjuna’s question in the sacred text known as Bhagavad Gita, on who is an ideal yogi—one who is in complete union with and devotional service to the divine. It’s truly the essence of Bhakti Yoga.

What is Bhakti Yoga?

Bhakti Yoga is a Sanskrit phrase; yoga comes from the Sanskrit root yuj and means union, and some English words and phrases that could possibly serve as translations for Bhakti include “Love,”  “Devotional Love,” “Universal Love,” “Pure Love,” and “Divine Love.”

Bhakti is what we are, not what we do or have. Waking up to that realization is Bhakti Yoga, an understanding of the supreme consciousness is everything, and nothing else exists. With this awareness, the yogi who becomes a Bhakti yogi, or Bhakta, drops any sense of separateness from that all-pervading power, loses all identities defined by the world, and merges, as though diving into a vast, infinite ocean of all-encompassing, supreme, love.

Bhakti Yoga, the lively feeling of oneness, is also known as a path of devotion, leading to self-realization rooted in intense love, and to a state of complete surrender to God. 

Bhakti Yoga tradition, as a form of union with the infinite, must be as old as human civilization. Formally, it got recognized as a way of expressing intense devotion for God in Shvetashvatara Upanishad. Much later, Bhagavad Gita portrayed it as a “marga,” or a path to realizing the ultimate truth. It is elucidated further in Bhagwatam, as aphorisms made by Narada, in Narada’s Bhakti Sutras.

Understanding the Real Meaning of Bhakti

The word “Bhakti” is a Sanskrit term meaning devotion. In this word, “bha” stands for fulfillment and nourishment, “ka” signifies knowing, “ta” means salvation and “i” (ee) indicates shakti, or energy.

It’s hard to define Bhakti; one can feel it, realize it. With every breath, we sow the seeds of Bhakti, a love that sweeps us away beyond egoism, helps us to soar above the world, and changes us forever, touching the deepest core of our existence, our soul.

Bhakti is not about seeking that love but dropping the barriers against it that we’ve built inside ourselves. It opens the door to eternity within. 

It’s the love that shines in our eyes as the light of our soul. 

Bhakti wakes us up to total worship, as we start to realize that everything reflects the Divine.

God’s love is unconditional, and devotees acknowledge that love and reflect it back. Yoga practice that includes kirtan (call and response chanting) and mantra meditation are some ways they do so. In Bhakti Yoga, the blossoming of devotion towards God is the sweetest experience one can have.

A practitioner of Bhakti Yoga sees Divinity everywhere, and yet has an intense longing for the Divine. 

Bhakti is one of the paths of yoga mentioned in the ancient Indian scriptures and traditional yoga systems and denotes the spiritual practice of lovingly devoting oneself to a personal god or form of God. 

How does one practice Bhakti Yoga?

Bhakti is basically a state of heart which is full of love, devotion, and surrender. Many experience Bhakti Yoga through

  • Chanting and devotional or prayerful singing
  • Being a faithful servant to God
  • Japa or keeping an unbroken remembrance of God (Rosary)
  • Puja or ceremonial expression of gratitude
  • Worship of a divine image
  • Appreciating the wonder and beauty of nature, seeing it as a manifestation of the Divine
  • Setting up an altar with a favorite image or representation of the Divine and offering flowers, fruits, lamps or incense, or worshiping mentally.

These activities provide a concrete way to acknowledge that Divinity is everywhere and in everything. For everyone, Bhakti Yoga teaches us that love is one’s very own nature, not just an emotion. 

By sharing yourself and this god realization, you have the opportunity to multiply the joy and celebration of your own existence in a loving relationship with a Higher Self. With the company of other devotees and yoga practitioners, this joy and celebration takes the form of a loving and blissful community. 

By surrendering to the love that you are, you can transcend worldly sorrow and pain, and experience total freedom in the simplest way possible.

Mantra Chanting

By repetitively chanting sound vibrations, your mind can dissolve and rest, while your spirit takes over. The sounds permeate every cell of your being. You become free from repetitive thoughts. Every mantra means infinity and takes you beyond the cognition of your mind.

Satsang, meaning “company of truth,” is a time and place when devotees on a common spiritual path come together for chanting mantras, a practice also known as “kirtan.” 

The ancient Hindu saints simplified Vedic chants into something everyone could easily learn. Doing this out of compassion, they made the powerful sounds of mantras available to all of us. These sounds impact consciousness at a very deep level. By listening to them or chanting them, we become able to communicate more effectively and clearly, and attain greater clarity in our minds and purity in our words, deeds, and thoughts.

Flavors of Devotion

Devotion is essentially the same in all devotees. However, ancient wisdom offers many ways to look at devotion, including through relationships with others and the focused directing of love to different aspects of Divinity.

For example, in Narada’s Bhakti Sutras, the sage Brahmarishi Narada defines 11 forms of Bhakti, which are

  1. Loving attributes of the Divine (Mahatmyasakti)
  2. Loving the form of the Divine (Rupasakti)
  3. Worshiping the Divine (Pujasakti)
  4. Constantly remembering the Divine (Smaranasakti)
  5. Serving the Divine (Dasyasakti)
  6. Loving the Divine as a friend (Sakhyasakti)
  7. Loving the Divine as one’s child (Vatsalyasakti)
  8. Loving the Divine as one’s lover (Kantasakti)
  9. Surrendering oneself to the Divine (Atma-nivedanasakti)
  10. Merging in the Divine (Tanmayasakti)
  11. Longing for the Divine (Virahasakti)

Sri Sri Ravi Shankar has given a series of 30 beautiful talks on Narada’s Bhakti Sutras—extensive works on devotion. You can find this wisdom series on the Journey App and at the Art of Living Bookstore. Hearing about Bhakti Yoga directly from a true spiritual master who tells divine stories can illuminate how the path works and how it can be relevant in your daily life.

Surrender to God

When devoted, one can experience the complete absence of fears and worries, allowing the devotee to move beyond mundane problems and difficulties. This experience often takes place when singing kirtan. 

When the river meets the ocean, it recognizes it is the ocean from the beginning to the end. In the same way, the moment a devotee surrenders to the Divine, the devotee becomes Divine.

 

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Inspired by Gurudev Sri Sri Ravi Shankar’s wisdom talks. Full article originally posted on ArtofLiving.com.

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