Panchakarma for Weight Loss
One can be overweight for a variety of reasons—genetics, diet, lack of physical activity, lack of proper sleep, hormonal imbalances, and […]
Panchakarma for Weight Loss Read More »
One can be overweight for a variety of reasons—genetics, diet, lack of physical activity, lack of proper sleep, hormonal imbalances, and […]
Panchakarma for Weight Loss Read More »
You may love a bowl of raw salad, and for very good reasons. It is nutritious and comes loaded with minerals
Relationship Between the Doshas and the Seasons Read More »
Think back to the times when you have felt happy. You will probably realize those were also the times when your
Ancient Detox Methods to Rejuvenate Your Body Read More »
Are you congested? Do you have sinusitis, stuffy, dull headaches, sneezing, coughing, watery eyes and dry itchy skin? Spring weather can
Ayurveda & Spring Allergies Read More »
The word ‘heart’ describes something that is central, of prime importance, and which keeps everything else going. This literary usage in
Panchakarma for Cardiac Disorders Read More »
It is so interesting to note that today you don’t need to remember a lot of important stuff—computers, smart phones, Alexa,
Ayurvedic Ways to Boost Memory (At Any Age!) Read More »
Last year at this time, many of us were excited about the upcoming holidays—corn mazes, get-togethers, and pumpkin lattes! This fall,
Six Ayurvedic Tips to Manage Your Health This Fall Read More »
“What is her name?” you think frantically to yourself as you see an acquaintance walking towards you at a social gathering.
6 Symptoms of Chronic Inflammation (and How Ayurveda Can Help!) Read More »
I first dipped my toes into Ayurveda as an extension of my yoga and meditation practice. I was looking for a
Naturally Cleansing with Ayurveda Read More »