Recipe: Trikatu Tea
Trikatu—meaning “three pungents”—lights the digestive fires to promote healthy digestion of natural toxins (ama), aid clear breathing, rejuvenate lungs, and balance […]
Recipe: Trikatu Tea Read More »
Blog articles covering all things Ayurveda!
Trikatu—meaning “three pungents”—lights the digestive fires to promote healthy digestion of natural toxins (ama), aid clear breathing, rejuvenate lungs, and balance […]
Recipe: Trikatu Tea Read More »
Are you congested? Do you have sinusitis, stuffy, dull headaches, sneezing, coughing, watery eyes and dry itchy skin? Spring weather can
Ayurveda & Spring Allergies Read More »
What if we told you, managing your dental caries is linked to diabetes? In yet another amazing piece of research, it
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Coriander! This power-packed plant packs a lot of medicinal punch. From leaves to stems to seeds to roots, every part is
Ayurvedic Herb: Coriander Read More »
Trauma can bring about a number of neurological changes, but meditation can help in overcoming a traumatic experience, making a person
Meditation for Trauma Recovery Read More »
Do you sometimes feel a dip in physical energy? Especially in winter, about 1 in 15 people suffer from seasonal affective
Kapha-Balancing Recipes Read More »
Within a span of nine months, a single sperm cell and a single egg combine and evolve into a human being,
Ayurveda 101: Seven Dhatus Read More »
You have sales targets to meet and the job market is unforgiving as is. You are sitting in front of your
10 Ways to De-Stress the Body Read More »
As we move into winter in many parts of the world, the weather gets colder, the dark descends earlier, and we
Natural Remedies for Seasonal Affective Disorder Read More »
Do you know someone who is into gaming and can spend the entire weekend fighting off orcs or blowing up vehicles