What are Gunas?
It is baffling how there are entire days when you—the most active, dynamic, and goal-oriented person—cannot bring yourself to be productive, […]
Blog articles covering all things Ayurveda!
It is baffling how there are entire days when you—the most active, dynamic, and goal-oriented person—cannot bring yourself to be productive, […]
Most Indians grow up watching their mothers worship the Tulsi (Holy Basil) plant in their courtyards. Watering the sacred plant has
Tulsi (Holy Basil) Read More »
While modern medicine is largely limited to treatment of ailments and dealing with manifest symptoms, Ayurveda as a way of life
Ayurveda 101: The Five Elements and Constitutions Read More »
The word ‘heart’ describes something that is central, of prime importance, and which keeps everything else going. This literary usage in
Panchakarma for Cardiac Disorders Read More »
It is so interesting to note that today you don’t need to remember a lot of important stuff—computers, smart phones, Alexa,
Ayurvedic Ways to Boost Memory (At Any Age!) Read More »
Time comes at a premium for moms. According to a British study, parents on average get about 17 minutes of me-time
Self-Care for Moms Read More »
Ayurveda can be helpful in the management of cancer in many ways—prophylactic, palliative, curative, & supportive—and to improve the quality of life.
Ayurveda as Preventive and Supportive Therapy for Cancer Read More »
According to the ancient life science of Ayurveda, all of creation manifests in a unique combination of the five great elements:
Ayurveda 101: The Nature of Earth Read More »
Whenever you need to make a quick vegan meal, pasta with vegetables is a good choice—and even better if you use a pasta
Mung Pasta with Vegan Cream Sauce Read More »
Ayu in Sanskrit stands for life and longevity, and Veda is knowledge. But Ayurveda is not just herbs and concoctions for
The Sisters: Ayurveda & Yoga Read More »