Ayurveda for Women’s Common Health Problems
Cassie and Grace met over a cup of coffee on a warm, sunny afternoon. But the brightness of the day didn’t […]
Ayurveda for Women’s Common Health Problems Read More »
Blog articles covering all things Ayurveda!
Cassie and Grace met over a cup of coffee on a warm, sunny afternoon. But the brightness of the day didn’t […]
Ayurveda for Women’s Common Health Problems Read More »
Turmeric is one of the most versatile and multipurpose spices with medicinal qualities used in Ayurveda—the ancient science of life. Turmeric
Recipe: Turmeric-Ginger Pickle Read More »
Did you know that to perform an act as simple as blinking or moving a muscle, you need vata to cooperate!
The Vata Constitution Read More »
For many of us, the understanding of Ayurveda is limited to herbal remedies and warm oil massages, but the science of
The Eight Branches of Ayurveda Read More »
When you are sitting by a stream of gushing water, absorbed in it, it can be hard to realize this simple
Know Yourself: Your Ayurvedic Body Type Read More »
We all have different body types, disposition to illnesses, different lifestyle preferences, and different sets of personality traits. We have unique
Summer is here, and you may be experiencing extreme temperatures and the imbalances that accompany the high heat. One of the
Ayurvedic Recipes: Sensational Summer Salad to the Rescue! Read More »
How does one berry praise another berry? I like you BERRY much! —Sonali Gupta Nature has an amazing way of providing
Black & Blue are Good for You! Read More »
Just as we were coming around to keto diets and intermittent fasting, terms like digestive wellness and probiotics caught us off
Benefits of Probiotics Read More »
Fatigue. Mood swings. Memory fog. Bloating. If you’re feeling stressed or have energy fluctuations during your menstrual cycle you’re not alone.
Women’s Health, Hormones, and Ayurveda Read More »