Wellness, Naturally: The Magic of Panchakarma
The Art of Living Retreat Center’s Panchakarma cleanses are magical, and it’s such an honor to be a part of that […]
Wellness, Naturally: The Magic of Panchakarma Read More »
Blog articles covering all things Ayurveda!
The Art of Living Retreat Center’s Panchakarma cleanses are magical, and it’s such an honor to be a part of that […]
Wellness, Naturally: The Magic of Panchakarma Read More »
Like the changing tides of the ocean, the practice of Ayurveda encourages us to go with the ebbs and flows
Stay Cool with these Summer Ayurveda Tips Read More »
‘Beet’ the Heat and Build Your Blood Ayurveda tells us that we begin to accumulate heat in the body just prior
Ayurvedic Recipes: Beet & Kale Salad Read More »
The condition As though overnight, patches of my skin began to become flaky. Literally, I woke up and started finding
Healing Journeys of Ayurveda: Ayurveda for Psoriasis Read More »
Ready, Set, Green! When it comes to eating seasonally, green means go at this time of year! Verdant veggies vie for
Ayurvedic Recipes: Collard Wraps Read More »
What’s in your garden? Spring is here, and what better way to celebrate than by reaping the benefits of an herb
Ayurvedic Recipes: Broccoli with Peppers and Herbs Read More »
Ayurveda calls collard greens sattvic. This implies that they support peacefulness and purity of body, mind, and spirit. Collard greens possess bitter,
Ayurvedic Recipes: Sautéed Collard Greens Read More »
In Ayurveda, there are three types of energy, also known as the three doshas. They are called kapha, vata, and pitta.
Wellness, Naturally: Balancing Pitta in Winter Read More »
When you learn to look at the world from an Ayurvedic perspective, it won’t be long before your view on achieving
Wellness, Naturally: Balancing Kapha in Winter Read More »
Seasonal changes affect our lives in many ways. They play a role in a person’s very nature, something known as a
Wellness, Naturally: Balancing Vata in Winter Read More »