Expressive Arts: The Art of Consciousness
Did you know that art and music have a lot in common with yoga and meditation? Art has a similar power […]
Expressive Arts: The Art of Consciousness Read More »
Blog articles covering all things Ayurveda!
Did you know that art and music have a lot in common with yoga and meditation? Art has a similar power […]
Expressive Arts: The Art of Consciousness Read More »
In our last blog we discovered how Ayurveda has given us the tools for losing weight and keeping it off. We
Ayurvedic Weight Loss (Part 2): Stress Reduction Read More »
In Ayurveda, there are six seasons instead of four: spring, early summer, late summer, fall, early winter, and late winter. The
5 Ayurvedic Tips For Late Summer Read More »
Like many young women, I grew up idolizing images of Britney Spears, Christina Aguilera, and the Spice Girls, all of whom
How Ayurveda Helped Me Love My Body Read More »
We are delighted to share with you our exciting news… Organic Spa Media Co. recently awarded our Shankara Ayurveda Spa the
Shankara Ayurveda Spa: Awarded Best Ayurveda Program in the US Read More »
Ayurveda, the holistic medicine from India, has given us the ultimate way to detoxify the body-mind: Panchakarma. Panchakarma, or the “five
Ayurvedic Detox (Part 3): Panchakarma Read More »
Sri Sri Ravi Shankar tells us that “the first step in yoga is to let go, to relax.” A relaxed body
Shirodhara: Ayurveda’s Bliss Therapy Read More »
The Benefits of Yoga and Ayurveda Yoga and Ayurveda are sister sciences from the ancient wellness tradition of India. Ayurveda is
It’s Spring cleaning time—the birds are singing, buds are forming on the trees, light is returning, and all around us new
Spring Cleaning for the Body Read More »
Ayurveda, the holistic medicine from India, has given us a treasure trove of methods to minimize the toxins that come into
Ayurvedic Cleanse: The Natural Way to Detox (Part 2) Read More »