Our on-demand programs are great introductions to the healing power of Ayurveda. Discover the Ayurvedic Daily Routine, overcome insomnia, and more—whenever, wherever!
Ayurveda—the “science of life”—is a natural system of medicine that originated in India more than 5,000 years ago. Ayurveda emphasizes prevention of disease and good health maintenance through lifestyle practices such as seasonal cleansing, massage, meditation, yoga, diet, and herbal treatments and therapies. One of the most important practices in Ayurveda is Panchakarma cleanse and detox. This serves to help preserve and restore your health by drawing out and eliminating toxins and excess vita, pitta, and kapha from the tissues and digestive tract.
Agni is one of the most powerful transformative principles of Ayurveda. It holds the secret to longevity, vitality, high prana or life force, good health, more energy, clarity of mind, and wellness. The principle of agni in Ayurveda answers your question about why your office bestie can eat anything they want without putting on any […]
Understanding the Agni Principle Read More »
When you catch a cold, how long does it last? Three to four days? Maybe more? It is only when you have a severe nasal blockage that you realize the value of effortless breathing and a clear nose. For people who live with perpetual congestion, allergies, or sinusitis, life can be doubly hard and what’s
The Virtues of the Neti Read More »
Cleansing, juicing, detoxing are all buzzwords nowadays. Katy Perry getting a Panchakarma catapulted Ayurvedic cleansing to fame as ‘gut cleanses.’ But Panchakarma is a detailed cleanse that has been used for centuries as a therapeutic intervention in Ayurveda—a holistic traditional medical science in India and a form of complementary and alternative medicine (CAM) in the
10 Ways an Ayurvedic Cleanse is Different from Regular Cleansing Read More »
Cleansing therapies or Shodhana Chikitsa has always had a vital therapeutic application in the 5,000-year-old science of Ayurveda. Periodic cleansing is recommended for detoxification, rekindle agni (digestive and metabolic fire) and for managing diseases. According to Charaka Samhita, an Ayurvedic root Ttext, Shodhana goes one step further in fortifying us—it helps in the prevention and
Cleansing, Ayurveda, & the Nobel Prize for Autophagy Read More »
Find out from our guests what sets our Panchakarma program apart from the others.
The Guest Experience: Panchakarma Read More »
After a mindful walk through the woods, sitting in Sukhasana on the rocks by the gushing stream, eyes closed as you breathe in the copious supplies of pure oxygen, immersed in the sounds of natural elements and wildlife, as the sun gently beams upon you—if this doesn’t make the cut on the list of reasons
Why Should I Go on a Retreat? Read More »
Find out from our guests what sets our Panchakarma program apart from the others.
The Guest Experience: Panchakarma Read More »
Find out from our guests what sets our Panchakarma program apart from the others. Recharge with Panchakarma BOOK YOUR CONSULTATION NOW DISCOUNTS Available
The Guest Experience: Elizabeth, Panchakarma Read More »
Ayurveda recognizes the individuality of body and mind. According to classical texts from Ayurveda–a 5000-year-old body of knowledge–the combined state of body, mind, senses, and soul is what makes life. It is intriguing how these ancient Ayurvedic texts make distinctive mention of mental disorders, their symptoms, and treatments that bear similarities with the lines of
Panchakarma for Anxiety, Depression, and Chronic Stress Read More »
Although Panchakarma can be technically referred to as a detox, it’s very unique compared to any other known detoxification process. Panchakarma is one of the most successful healing modalities in Ayurveda—a 5,000-year-old ancient comprehensive healthcare practice from India. The Panchakarma detox is tried and true and has helped millions of people find healing and balance.
Why and When: The Skinny on Panchakarma Detoxification Read More »
