Cleansing Retreats: Eliminate Stress and Clear Your Body
Even the best computer needs to be restarted every once in a while. Between the toxins and chemicals in most modern […]
Cleansing Retreats: Eliminate Stress and Clear Your Body Read More »
Ayurveda—the “science of life”—is a natural system of medicine that originated in India more than 5,000 years ago. Ayurveda emphasizes prevention of disease and good health maintenance through lifestyle practices such as seasonal cleansing, massage, meditation, yoga, diet, and herbal treatments and therapies. One of the most important practices in Ayurveda is Panchakarma cleanse and detox. This serves to help preserve and restore your health by drawing out and eliminating toxins and excess vita, pitta, and kapha from the tissues and digestive tract.
Even the best computer needs to be restarted every once in a while. Between the toxins and chemicals in most modern […]
Cleansing Retreats: Eliminate Stress and Clear Your Body Read More »
Ayurveda, the holistic medicine from India, has given us the ultimate way to cleanse the body-mind: Panchakarma. Panchakarma means the “five actions,”
Panchakarma: The Ultimate Cleanse Read More »
Ayurveda, the holistic medicine from India, has given us the ultimate way to detoxify the body-mind: Panchakarma. Panchakarma, or the “five
Ayurvedic Detox (Part 3): Panchakarma Read More »
Ayurveda, the holistic medicine from India, has given us a treasure trove of methods to minimize the toxins that come into
Ayurvedic Cleanse: The Natural Way to Detox (Part 2) Read More »
Ayurveda teaches us that optimum health relies on our ability to metabolize life fully—not just in terms of the food we’re
Finding a Panchakarma Program For You Read More »
The temperatures are beginning to cool down on our mountain and the leaves will soon be sporting golden hues. Fall is
Ayurvedic Detox in Fall Read More »
What Does Panchakarma Involve? Panchakarma is the ultimate mind-body healing practice of detoxifying the body while strengthening the immune system and
The Elements of Panchakarma: Three Steps to Detox Read More »
Essentially, whenever you have a desire to feel strong and vibrant and want a boost, detoxing can be very helpful. As
When is the Best Time to Detox? Read More »
What is Panchakarma? Panchakarma (PK) is a Sanskrit word that means “five actions” or “five treatments”. The PK program is a
What is Panchakarma? Exploring Ancient, Natural Detox Read More »
Earth Day is April 22, so we thought it would be natural to talk about the five elements of nature. When we