Intro to Ayurvedic Skincare, Part I
THE SKIN EATS! Remember this: Applying a substance to the skin bypasses digestion—it goes full strength into the bloodstream. Think of […]
Intro to Ayurvedic Skincare, Part I Read More »
THE SKIN EATS! Remember this: Applying a substance to the skin bypasses digestion—it goes full strength into the bloodstream. Think of […]
Intro to Ayurvedic Skincare, Part I Read More »
“Me mind on fire—Me soul on fire—Feeling hot hot hot Party people—All around me feeling hot hot hot What to do—On
Ayurveda for July: Summer Season Read More »
We don’t typically recommend making New Year’s resolutions, but pledging to make the Dinacharya part of your daily routine can transform
Kick off the New Year with Dinacharya Read More »
One of the defining characteristics of Ayurveda is the relationship that it has with the wisdom of nature. Ayurveda teaches us
Ayurveda 101: The Basics of Ritucharya Read More »
Have you crossed paths with people who get quick results without putting in too much effort? Yes, that does seem unfair.
John Cordle, a highly experienced captain in the American Navy was commanding a routine training exercise in the Baltic Sea, helming
The Whys and Hows of Quality Sleep Read More »