Our on-demand programs are great introductions to the healing power of Ayurveda. Discover the Ayurvedic Daily Routine, overcome insomnia, and more—whenever, wherever!
There are a million reasons to use your left brain more, but here are our top three:
Explore all the ways creativity can heal and transform both our inner and outer worlds in our upcoming creative programs.
Unveil the transformative power of the Zentangle Method’s “Elegance of Limits,” embracing structure and freedom to ignite your artistic journey and unlock boundless creativity.
It is Just a Suggestion, Not a Demand. Read More »
Mari Andrew reflects on her meandering career interests in contrast to her peers’ defined paths, ultimately discovering a passion for communication and connection.
How to Talk to People Read More »
Once a devotee of quitting, Mari Andrew learned the value of commitment and intuition, finding the wisdom to discern when to embrace change.
I heard that you learned that you didn’t need your wings to be close to heaven. You just needed to find your voice.
[Poem] A Story About You Read More »
My life moves rather fast. If I’m not careful, I could miss all the instances of love that are everywhere waiting for me to just notice.
Stop and See the Love Read More »
The best defense lies not in keeping the so-called wrong people out, but in building confidence, purpose, love and kindness for the folks who are in whatever office group, family, neighborhood, city and country that you are in.
Combating Collective Fear and Anxiety Read More »
According to the United Nations Educational, Scientific, and Cultural Organization(UNESCO), three-quarters of the world’s conflicts have a cultural dimension. Knowing this, we have to ask ourselves: how do we have less division and more harmony on the planet? Reggae artist Ziggy Marley believes that festivals can bring collective well-being, and he’s not the only one!
The Transformative Power of the World Culture Festival Read More »
It is a beautiful and traditional time to set intentions for the year ahead.
Turn the Tile of Life Read More »
Gratefulness feels great! Here’s how to start a gratitude journal and give thanks all year! Thanksgiving brings memories of warm, crackling fires, cozy family dinners, laughter, and time with relatives (you either longed to see or wanted to avoid seeing). The very essence of Thanksgiving is gratefulness—they say gratitude is the highest attitude. Our mind
How to Start a Gratitude Journal Read More »
One of the simplest ways to open your heart, bring about inner peace, and uplift the mind is through the powerful practice of kirtan. By singing praises to the divine—in whatever form it manifests for you—you’ll experience unity with those around you and a sense of true joy. But what exactly is kirtan, what are
Chanting 101: A Guide to Kirtan and the Power of Devotion Read More »
