AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Energy Work

Walk Your Line

To one degree or another, we’re all walking around carrying stress from people, places, or events in our past. We’re also in constant reaction to our current experiences. To break this cycle so that you can walk your own personal “line” without falling off and to be a creative force in your life again, there …

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Self-Care for Sensitive People

Self-care is essential for all empathic people. When you mindfully and lovingly practice it each day, your sensitivities will flourish. The self-care practices, perspectives, and meditations I present as daily offerings in Thriving as an Empath will support you in being a compassionate, empowered empath without shouldering the suffering of others or trying to “fix” …

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