Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar

Energy Work

Self-Care for Sensitive People

Self-care is essential for all empathic people. When you mindfully and lovingly practice it each day, your sensitivities will flourish. The self-care practices, perspectives, and meditations I present as daily offerings in Thriving as an Empath will support you in being a compassionate, empowered empath without shouldering the suffering of others or trying to “fix” …

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