“Health is not mere absence of disease. It is the dynamic expression of life”
– Sri Sri Ravi Shankar
Self-care is essential for all empathic people. When you mindfully and lovingly practice it each day, your sensitivities will flourish. The self-care practices, perspectives, and meditations I present as daily offerings in Thriving as an Empath will support you in being a compassionate, empowered empath without shouldering the suffering of others or trying to “fix” …
It is Ojas which keeps all living beings nourished and refreshed. There can be no life without Ojas… —Charaka Samhita. The Sanskrit word ojas can be translated to vigor, bodily strength, vitality and water. It is the essential energy of the body, “the fluid of life”, one of the three vital essences (prana, tejas, and …
One of the things that we do in my Costa Rica workshops is work with the energetic boundaries of the horse. Blindfolded, participants are asked to safely feel their way through the energetic signals that the horse is sending out. Most people assume they won’t be able to feel anything–and yet they’re all been amazed …
Here in this vast mountain range under serene blue skies, you will find beauty to feed your soul and peace to ease your mind.
Download, view online or receive a complimentary copy in the mail of the seasonal visitor’s guide to programs.
Rather than bore you with some marketing talk, here are actual guests sharing extraordinary moments from their stay.
Schedule a call to speak one-on-one with a program advisor to discuss your wellness goals.
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Site Map | Legal Disclaimer | Privacy Policy | Copyright Art of Living Retreat Center, 2019
