Self-care is essential for all empathic people. When you mindfully and lovingly practice it each day, your sensitivities will flourish. The self-care practices, perspectives, and meditations I present as daily offerings in Thriving as an Empath will support you in being a compassionate, empowered empath without shouldering the suffering of others or trying to “fix” …
The Single Most Powerful Tool In Your Armory We all aspire for a calm, peaceful, and steady mind. We have seen yogis and monks—and perhaps even friends and family—exhibit that state of total bliss. How can we take our mind to a state that is unperturbed by the chaos that surrounds us in the form …
It is Ojas which keeps all living beings nourished and refreshed. There can be no life without Ojas… —Charaka Samhita. The Sanskrit word ojas can be translated to vigor, bodily strength, vitality and water. It is the essential energy of the body, “the fluid of life”, one of the three vital essences (prana, tejas, and …
The Universal Intelligence ALREADY KNOWS what you Need IT already knows. There’s no need to pray throughout the experience. If you feel you need to pray, say one prayer, once, and then release it. And, have the faith that gets there. How many times you hit the send button on your computer, or stick a letter into the mailbox!? Once! …
What makes simplicity so complex? Well, for starters, it’s not complex at all. We’re simply afraid of what we might have to give up to attain it. Of what we might lose. And of what we might discover of ourselves. Yet in reality, we give up little if nothing to gain so much. We lose …
Why is simplicity such a seemingly complex achievement? Read More »
https://youtu.be/jYwZ9Wu2PJM That’s a very intriguing question, because, well, I don’t know how much black and white of a response we’re given for this. I know that I’m enough, because I know that you’re enough. I know that I’m enough, because I see that every newborn is enough, every child and every adult. I know that …
Setting a weekly intention with color is powerful and effective way to pull in all kinds of abundance. As an intuitive who interprets auras daily, I’m very sensitive to color and how each one makes me feel. Each color that I see has specific properties, and they can also be harnessed by us for a boost …
To one degree or another, we’re all walking around carrying stress from people, places, or events in our past. We’re also in constant reaction to our current experiences. To break this cycle so that you can walk your own personal “line” without falling off and to be a creative force in your life again, there …
We’re all affected by the subtle energy around us, though it often happens below the level of our consciousness. Real estate agents talk about people who walk onto the porch of a house with great curb appeal but turn around and walk away before they even reach the front door. On some level they sense …
Entrainment: You Synchronize to the Energy Around You Read More »
Hello Sweet Friends, “Your Home Is A Reflection Of Your Consciousness.” This is a message that I believe to the core of my being. I practically have it stitched on a pillow. However it’s an easy thing to say, and a completely different thing to apply regularly. As I write these words, a handyman is …
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Site Map | Legal Disclaimer | Privacy Policy | Copyright Art of Living Retreat Center, 2020