AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Health

5 Tips for Men’s Health with Ayurveda

According to the Centers for Disease Control and Prevention, two of the leading causes of death in US men are heart disease and cancer. The statistics are pretty eye-opening—33% of men over 20 suffer from hypertension and over 36% are considered obese. Adopting Ayurvedic lifestyle practices can make big improvements on your health and well-being. …

5 Tips for Men’s Health with Ayurveda Read More »

Six Ayurvedic Tips to Manage Your Health This Fall

Last year at this time, many of us were excited about the upcoming holidays—corn mazes, get-togethers, and pumpkin lattes! This fall, we are still in the midst of a pandemic and quarantine fatigue may have set in. The economy is re-opening slowly; we are grappling with concerns around safety, a second wave, economic security, jobs, …

Six Ayurvedic Tips to Manage Your Health This Fall Read More »