Shirodhara: Ayurveda for Anxiety
If you practice Ayurveda, you will learn that oils are ubiquitous in the therapeutic treatments that prevail. This is because oils […]
Shirodhara: Ayurveda for Anxiety Read More »
If you practice Ayurveda, you will learn that oils are ubiquitous in the therapeutic treatments that prevail. This is because oils […]
Shirodhara: Ayurveda for Anxiety Read More »
Little else is so all-consumingly painful as a pounding stress or tension headache—when your eyes water and everything appears blurry and
Pressure Points to Relieve Stress Read More »
When water stagnates, it begins to stink, and so does the life force within us. The quality of our Prana, or
Marma Points: Facial Massage Read More »
Some of you may know that I was in a small plane crash in December 2007. As we were crashing
The Nature of Pain Read More »
What are the benefits of using essential oils in Ayurveda? They are plentiful! Using Ayurvedic oils for massage at home can
3 Ayurvedic Oils for Massage at Home Read More »