AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Meditation

daily routine

Kick off the New Year with Dinacharya

We don’t typically recommend making New Year’s resolutions, but pledging to make the Dinacharya part of your daily routine can transform your life in ways you never thought possible! Many of us wake up already playing catch up with our day—scrolling our phones before we even get out of bed, grabbing a quick (and often …

Kick off the New Year with Dinacharya Read More »

back to school

Back to School with Meditation, and More!

It’s that time of year here in the US—kids are back in school! A great way parents and teachers can prepare them for all the challenges that will come their way—tests, extra-curriculars, bullying, time management, study habits and skills—gain relief from stress, and increase their mental powers is introducing them to the power of meditation …

Back to School with Meditation, and More! Read More »

Small Group Inquiry Request

Note: You will receive an email confirming our receipt of your inquiry.

Our peak season runs April–November, so space fills up quickly during that time.