AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Video

Posts in this category test the video post format.

Finding the Knowingness in Your Heart

Let your heart be heard during this beautiful visualization meditation by Barbara De Angelis, Ph.D., esteemed spiritual teacher and New York Times best-selling author. Slide down into your heart and experience the infinite wisdom and your deepest longings for a true shift in your vibrational energy. This short guided meditation will help you discover your …

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Ancient Celtic Proverb:
Owen and Mícheál Ó Súilleabháin & Rev. Nóirín Ní Riain

The first of our Extraordinary Teachers for Extraordinary Times series, brothers from one of Ireland’s most esteemed musical and artistic families, Owen and Mícheál Ó Súilleabháin draw from a huge musical repertoire spanning thousands of years, embodying Ireland in song; Celtic Sean Nós; medieval Gregorian chant from the Monastic Period; Irish folk songs; and original inspirational …

Ancient Celtic Proverb:
Owen and Mícheál Ó Súilleabháin & Rev. Nóirín Ní Riain
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Cynthia Kane: How Are You Speaking to Yourself?

As part of our Extraordinary Teachers for Extraordinary Times series, Cynthia Kane, best-selling author of How to Communicate Like a Buddhist, shares a practice to help you pay attention to how you are speaking to yourself about quarantine, about your work right now, and about your children and your partner. Is it causing you more …

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Steep Your Soul: Iyanla Vanzant on SuperSoul Sunday

Spiritual leader Iyanla Vanzant shares her morning ritual and the grounding advice she follows daily. Fix Your Life Weekend August 14–16 Learn how to do the work with Iyanla Vanzant, one of the country’s most celebrated writers, public speakers, and most influential, socially engaged, and acclaimed spiritual life coaches of our time. This isn’t another …

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