AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Video

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You Can Be Free

BUILDING THE WARRIOR’S HEART Forrest Yoga for Strength, Resilience and Healing Don’t miss this powerful opportunity to practice directly with Ana, creator of Forrest Yoga—a renowned and transformative system of yoga—and her partner, Musical Shaman Jose Calarco. You’ll make a quantum leap in your yoga practice, create a path to connect with your spirit, and …

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Ana Forrest and Jose Calarco: Tips and Practices

Forrest Yoga’s Ana Forrest and Jose Calarco are at the forefront of the yoga world, creating profound experiences. Together they teach the art of learning to love again and share tools to create our own sense of hope and direction in life. As part of our Extraordinary Teachers for Extraordinary Times series, Ana and Jose share …

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Cynthia Kane: How Are You Speaking to Yourself?

As part of our Extraordinary Teachers for Extraordinary Times series, Cynthia Kane, best-selling author of How to Communicate Like a Buddhist, shares a practice to help you pay attention to how you are speaking to yourself about quarantine, about your work right now, and about your children and your partner. Is it causing you more …

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The Codependent and Narcissist Tango

This animated clip represents the original concept behind my Human Magnet Syndrome books. It all started 10 years ago when I started talking about how codependent “dancers” need narcissist “dancers” to feel whole and complete in a relationship. The Codependency Cure April 30–May 2 Ready to learn how to overcome your life-long battle with codependency? …

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Harville and Helen: At Home with Your Loved Ones

We’ve asked our teachers to share words of wisdom and practices that inspire and help them in these extraordinary times. Harville Hendrix and Helen LaKelly Hunt, are bestselling authors who have developed a transformative method for supporting couples, called Imago Relationship Therapy. Here they share their thoughts and practices to help nurture and create healthy …

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