Why Learn Tai Chi?
Why learn tai chi? The obvious answers are for the health and longevity benefits, the fact that it’s moving meditation—even that […]
Why Learn Tai Chi? Read More »
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Why learn tai chi? The obvious answers are for the health and longevity benefits, the fact that it’s moving meditation—even that […]
Why Learn Tai Chi? Read More »
David-Dorian Ross leads a five minute practice working two main movements: Cloud Hands and Thunder Hands. Simple, beautiful, and flowing—perfect for
5-Minute Tai Chi Flow for Beginners Read More »