Ayurveda Recipe: Kichari & Collards
First things first—happy New Year! Wishing you infinite and absolute wellness in 2020 and beyond! While celebrating over the holidays, you […]
Ayurveda Recipe: Kichari & Collards Read More »
First things first—happy New Year! Wishing you infinite and absolute wellness in 2020 and beyond! While celebrating over the holidays, you […]
Ayurveda Recipe: Kichari & Collards Read More »
Getting creative in the kitchen can be a wonderful way to ground and nurture yourself as we move inside for the
Ayurveda Recipe: Sesame Cookies Read More »
If there’s one thing that can bring us back to a fond memory or comforting feeling, it’s an aroma. Of the
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Love does wonders for bringing out the best in all of us and making us feel better. Gestures, such as kind
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Kitchari is one of the staple and most important dishes in an Ayurvedic and yogic diet. Usually a mix of two grains.
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This golden yellow greasy liquid sitting in a mason jar on your kitchen counter is a nutritional powerhouse for the 30.3
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Depression affects million of people in many ways. Often, words like “debilitating”, “stagnating”, and “paralyzing” are associated with depression. One person’s
Ayurvedic Recipe: Carrot-Ginger Soup Read More »
Of the six tastes—sweet, sour, salty, bitter, pungent, and astringent—the bitter taste is very beneficial in the treatment of diabetes due
Ayurvedic Recipe: Broccoli Rabe with Toasted Sunflower Seeds Read More »
Walking into a house warmed by an oven baking a meal that smells oh-so delicious is a quintessential winter memory. The hippocampus
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Adzuki beans, also called azuki, aduki, or mung, are a small bean grown throughout East Asia and the Himalayas. Though they
Adzuki (Mung) Beans Read More »