Ayurvedic Recipes: Beet & Kale Salad
‘Beet’ the Heat and Build Your Blood Ayurveda tells us that we begin to accumulate heat in the body just prior […]
Ayurvedic Recipes: Beet & Kale Salad Read More »
‘Beet’ the Heat and Build Your Blood Ayurveda tells us that we begin to accumulate heat in the body just prior […]
Ayurvedic Recipes: Beet & Kale Salad Read More »
Ready, Set, Green! When it comes to eating seasonally, green means go at this time of year! Verdant veggies vie for
Ayurvedic Recipes: Collard Wraps Read More »
What’s in your garden? Spring is here, and what better way to celebrate than by reaping the benefits of an herb
Ayurvedic Recipes: Broccoli with Peppers and Herbs Read More »
Ayurveda calls collard greens sattvic. This implies that they support peacefulness and purity of body, mind, and spirit. Collard greens possess bitter,
Ayurvedic Recipes: Sautéed Collard Greens Read More »
Food blogger and yoga teacher Kasia Fraser specializes in healthy, delicious food with a flair for vegan and raw cuisine. Here
Ayurvedic Recipes: Beet Soup a la Poland Read More »
Yes, carrots are good for the eyes and so much more! This popular root vegetable has an interesting “personality”. Ayurveda tells us
Ayurvedic Recipes: Carrot Currant Salad Read More »
As the winter weather is upon us and the holiday season beckons, it’s easy to accidentally over-indulge in unhealthy foods. Fortunately,
Ayurvedic Recipes: Sweet Carrot Halwa Read More »
Life is about balance. Juggling hectic work schedules, busy families, and life’s occasional twists and turns can make the holidays especially
Ayurvedic Recipes: No Bake Apple Pecan Pie Read More »
This autumn sweet potato and rice dish combines beautiful ingredients for a bright medley that’s appropriate in fall or winter. Depending
Ayurvedic Recipes: Autumn Steamed Sweet Potatoes with Rice Read More »
Summer is here, and you may be experiencing extreme temperatures and the imbalances that accompany the high heat. One of the
Ayurvedic Recipes: Indian Okra Read More »