Spirulina Balls: No-Bake and Easy to Make!
SPRING HAS SPRUNG, HAVE A BALL! The many delicious green vegetables that color our plates in spring contain chlorophyll. Chlorophyll is […]
Spirulina Balls: No-Bake and Easy to Make! Read More »
SPRING HAS SPRUNG, HAVE A BALL! The many delicious green vegetables that color our plates in spring contain chlorophyll. Chlorophyll is […]
Spirulina Balls: No-Bake and Easy to Make! Read More »
This Vegan Berry Chocolate Ganache Tart will convince even the most headstrong that eating vegan doesn’t mean skipping dessert. Impressive, but
Vegan Berry Chocolate Ganache Tart Read More »
As the weather warms, we leave the cold, dryness of vata behind and welcome the newness of kapha characterized by earth,
Kapha-Balancing Spinach with Chickpeas Read More »
Spring begins kapha season—a time to clear the winter blahs from your body and mind. That would include ama—partially digested food
Curried Spring Vegetable Soup Read More »
A WORTHWHILE “FRONDSHIP” Some people are not fond of fennel’s distinctive licorice taste. However, cooking fennel refines its flavor and tones
Befriending Fennel Read More »
Today’s recipe is a St. Patrick’s Day nod to our Irish brothers and sisters and their traditions of hearty and healthy
Irish Vegetable Barley Soup Read More »
Shatavari—also known as the Queen of herbs—is among the most important herbs in the ayurvedic healing tradition. Since ancient times, it
8 Things You Need to Know About Shatavari Read More »
ROSES ARE RED, VIOLETS ARE BLUE, FIND OUT WHICH SPICES ARE RIGHT FOR YOU! Ayurveda is not a one-size-fits-all system. Considerations
Which Spices are Right for You? Read More »
Sweeten up to family, friends, or your partner with this Kamut recipe! What is Kamut? Kamut is a specific variety of
Cupid’s Kamut Krispies Read More »
6 Ways This Popular Spice Could Improve Your Well-Being Cumin is one of the world’s most popular and top-selling spices, second
The Health Benefits of Cumin Read More »