Why Should I Go on a Retreat?
After a mindful walk through the woods, sitting in Sukhasana on the rocks by the gushing stream, eyes closed as you […]
Why Should I Go on a Retreat? Read More »
After a mindful walk through the woods, sitting in Sukhasana on the rocks by the gushing stream, eyes closed as you […]
Why Should I Go on a Retreat? Read More »
Most of us would agree that setting effective boundaries is important. Boundaries can protect us, make us feel safe and establish
Tips for Setting Boundaries That Stick Read More »
The anxious mind can latch onto almost any topic: What if I don’t have enough money? What if my kids aren’t okay? What if I don’t get pregnant? What
Anxiety is a Game of Whack-A-Mole Read More »
If you examined the lives of today’s top performers—across all industries— and what made them successful, you’re likely to find that
Beginner’s Guide to Meditation Retreats Read More »
That’s a very intriguing question, because, well, I don’t know how much black and white of a response we’re given for
How do I know That I’m Enough? Read More »
Setting a weekly intention with color is powerful and effective way to pull in all kinds of abundance. As an intuitive who
Get a Color Energy Boost Read More »
Creating any kind of artwork is a tough task. Sure, in theory, it should be simple: all you have to do
Find Your Inspiration: Yoga for Artists and Creatives Read More »
Each chakra holds its own special psychic gifts. Ready to open your sacral chakra gifts? The Sacral Chakra is the energy
Two Games to Develop Your Sacral Chakra Intuition Read More »
EMPATHIC As an empath in a tense moment, your heart rate may quicken even more than normal. Your anger may feel
The Empowered Empath Read More »
The Body There are times we all feel like our body must be a liar—when we get a big pimple right
Body, Mind, Spirit, and Soul Read More »