Meditation Retreat Experiences
Mindfulness & Meditation Retreats Quiet the mind, experience inner peace and embrace joy and aliveness in one of our signature meditation and mindfulness retreats. LEARN MORE
Silence
Everything You Need to Know about Meditation
To achieve anything in the material world, you make an effort. To make money, you put effort; to stay fit, you put in the muscle work; to get into the Ivy League, you study hard; and even to do something as simple as eat, you need to pick up the fork and put the food …
5 Reasons to Plan a Spa Retreat
When it comes to pampering yourself, it’s hard to beat a couple of days at a high-quality spa. But some spa experiences go above and beyond, offering a retreat that is about so much more than merely spoiling yourself. Are you tired to the core? Overwhelmed? Feeling that you simply don’t have enough time in …
Experiences: Silent Retreat
https://artoflivingretreatcenter.org/wp-content/uploads/2020/01/Silent_Retreat_Suzanne.mp4 Start Your Journey Within Just a few days can make the rest of your year more alive, productive, and full of energy. You’ll emerge recharged and refreshed, ready to take on all your responsibilities with greater focus and joy. Offered monthly. LEARN MORE and REGISTER
Walking the Path: Four Things I Wish I’d Known Earlier About Silence
When I started becoming interested in meditation at 16, I was eager and young, with no experience in silence. I wanted to find inner peace, and so I found some books in the local library to start my journey and quickly began experimenting (I owe some gratitude to my patient mother who put up with …
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Exploring Wisdom: John Osborne on Finding More Silence
In a world that seems to get noisier every year, more and more of us are looking for a greater experience of silence in our lives. Although prayer and meditation have always been seen as traditionally effective methods of deepening silence, there are other ways to find it in the midst of a busy daily routine. Most of …
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How Silence Saved Me
Silence is intimidating and hard to find in a world that is busy, loud, and chaotic – and this is precisely why it is necessary. Kavina T., a recent participant in our Silent Retreat and an Art of Living volunteer, recently shared her experiences and thoughts on this life-changing course. I’ve been doing this …
Why Silent Retreats?
Recently, in the midst of a Silent Retreat at our Retreat Center, I sat down with John Osborne to talk about the practice of silence and what value it adds to our lives. John shares from his practice and his years on the road leading silent retreats in North America and abroad. As a meditation …
Philip Fraser on Art of Silence: Activities and Benefits
We sat down with Philip Fraser to talk about the Art of Silence course, which he started teaching in the early 1990s. He currently teaches it every few months. Here, he describes in detail the process of this course and its many benefits. Silence and Consciousness The subject matter of this course, and the …
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