Spirituality Archives

Spirituality for Mental Health

For a long time, psychiatrists largely maintained the position that psychiatry had nothing to do with religion and spirituality. Today, many […]

Spirituality for Mental Health Read More »

Why Things Manifest

When Divine Will truly moves into your awareness, instead of walking behind you throughout the various stages of conditioning, you are merging the personal with the Divine to activate what is known as intuitive guidance.

Why Things Manifest Read More »

Lauren Eckstrom’s Holistic Yoga Approach

By Tommi Howard

Lauren Eckstrom, an L.A. based holistic yoga and mindfulness meditation teacher, recently sat down to talk with us about getting in touch with our inner wisdom, the powerful combination of yoga and mindfulness, and how we can take these tools anywhere, from the airport to the grocery store. Lauren also sneaks in some exciting previews of her Holistic Yoga Flow Retreat that she will be leading with her partner Travis Eliot at the Art of Living Retreat Center September 3-6.

Lauren Eckstrom’s Holistic Yoga Approach Read More »

Someone Died. What Do I Do?

By Rita Berger

What are we supposed to do when someone dies? I wish I had a simple answer. And in some ways, I do. There is nothing you can do except ride the waves of grief. Loss is so unexpected, even when it is expected. We cannot fathom what it will feel like to lose someone close to us. There is no comparison to the experience of deep grief.

Someone Died. What Do I Do? Read More »

How Long Does Grief Last?

By Rita Berger

There are so many misconceptions about how long grief is supposed to last or not last. There are books and studies and reports and endless advice and opinions about what your grief should look like. But really, the only person who knows how long your grief should last is you.

How Long Does Grief Last? Read More »

Drama Is Optional

By Rita Berger

Human beings, particularly those of us with a deep attachment to the ego, the voice of separation, have a tendency to be very dramatic. When our backs are up against the wall; when we are being stretched or pruned or corrected by the circumstances of life rather than knowing and believing that things are working together for our good, we more often than not immediately assume that we are in grave danger of extinction.

Drama Is Optional Read More »

Wade or Wait

By Rita Berger

Wading, or “being in the flow”, means allowing the good to come to you rather than demanding it show up as you believe it should. Wading, however, has a very specific requirement. You must be perfectly aligned with the energy of that which you desire. Wading requires a sense of knowing and trust that at the right time, in the right way, your deepest intent and desire will be realized. If there is any doubt or hesitation in your wading, trusting or knowing, your wading will become waiting.

Wade or Wait Read More »