Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar

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Make Kindness the Norm

In Ayurveda, there are three personality types, referred to as three gunas: Sattva, Rajas, and Tamas. We have the ability to influence these personality types through our daily activities and mindset. Depending on what state of mind we have will determine how we interpret the world around us.  Kindness in words creates confidence. Kindness in …

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Building Community: The Art of Living Retreat Center Cafe

The soothing, low murmur of activity, the smell of freshly-baked pastries, the feeling of curling up in a cozy chair with a good book—there’s nothing quite like a cafe. The Art of Living Retreat Center cafe—located right next to the main dining hall, adjacent to the Just Heavenly gift store—offers a warm and cozy escape …

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