Yoga Beyond the Body
The Deep Spiritual Significance of Anantasana Anantasana is a favorite pose for many yogis, and understanding the beautiful mythology behind this […]
Yoga Beyond the Body Read More »
The Deep Spiritual Significance of Anantasana Anantasana is a favorite pose for many yogis, and understanding the beautiful mythology behind this […]
Yoga Beyond the Body Read More »
From an impossible deadline at work to planning for holidays, from helping your child finish a school assignment to pushing for
Life is stressful, can meditation be effortless? Read More »
Anxiety is a widespread psychosomatic condition that currently plagues more than 35 million Americans. Typically, it starts with continuous exposure to
Anxiety is More Common Than You Think Read More »
If you examined the lives of today’s top performers—across all industries— and what made them successful, you’re likely to find that
Beginner’s Guide to Meditation Retreats Read More »
The practice of yoga brings numerous benefits. One striking observation is that some of the benefits appear seemingly opposite; but in
Benefits of Yoga: How You Can Be Sensitive and Strong in Body and Mind Read More »
For the last 35 years, the Art of Living has taught over 30 million people how to use breathing exercises to
A Breathing Practice to Calm, Soothe, & Relax Read More »
Amy Weintraub talks about the incredible shifts she witnesses in those she teaches to.
Interview: Amy Weintraub Read More »
Are you practicing Sun Salutations (Surya Namaskar)? Want to brighten up your experience even more? Here are some simple and practical
11 Tips to Better Sun Salutations Read More »
The dreaded “spring forward” time change—how can losing one hour mess so much with your body’s 24-hour natural cycle? Just like
Spring Ahead to Move Forward Read More »
Everyone wants to be successful in business and in life, but not many are aware of what success really is. Success
Five Secrets for Success Read More »