This ancient Chinese practice incorporates movement, meditation, and breathing techniques designed to move vital energy through the body in a healing way. With focused attention and imagery, we will explore various exercises to help improve our strength, flexibility, and mindfulness.
Sharing this practice in the beautiful outdoors in synergy with nature is the perfect way to promote our overall health and well-being, one glorious breath at time.
*weather permitting
View a listing of all our programs, workshops, and events—including our best-selling Happiness Retreat, Silent Meditation Retreat, and Ayurveda Wellness Cleanses.
Our signature online programs, consultations, and at-home cleanse packages bring our expert faculty and the benefits of holistic learning to you.
Order a copy of our latest retreat guide and discover all the ways to relax, renew, and discover inner peace—programs, events, workshops, spa treatments, and more.