R&R Body ‘n Soul Series: Pilates/Floor Barre

Let’s expand and contract our way through breath and movement on the mat.  This class will explore seated, standing, and reclining sequences designed to lengthen and tone our muscles, strengthen our bodies, and soothe our spirits. Feels good!

July 30 @ 12:00
12:00 — 13:00 (1h)

Sattva Studio