Together we will explore the incredible chakra system that exists within each of us—What is it exactly? Where did it originate? How can awareness of it help our overall health and well-being?
After gaining a deeper understanding of the system itself, we will share a guided meditation that explores each of the seven chakra points and invite any blockages to release along the way. Noting any blockages that might have arisen, we will incorporate different techniques to help let go and increase flow through your channel of vibrancy, expanding our capacity for creativity, love, compassion, clear communication, and our connection with our own divinity. Ohm Shanti!
Lila Learning Room