Yoga Off the Mat

There’s so much more to yoga than exercising in a studio setting. Let’s explore the fun, easy ways we can deepen our practice and take yoga off the mat. Drawing on timeless lessons from the Yoga Sutras, a collection of 196 short verses that serve as a guide to attain wisdom and self-realization through yoga, we’ll learn how to live yoga in our everyday lives.

February 16 @ 13:55
13:55 — 14:55 (1h)