Greetings Friends! In this video, I’d like to offer some simple practices that you can do on your back porch or out in your yard. Simple ways that you can focus your mind, your heart, and your senses to connect with the energy of nature around and within you. So let’s get started!

Primal Awareness
Sept 25–27

Join Josh Lane, author of the best-seller, Conscious Nature: The Art and Neuroscience of Meditating in Nature, for an enlivening journey of exploring nature through the elements—leaving you feeling more grounded, in the moment, and synchronized with nature’s flow.

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