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Embracing the Fall: A Guide to a Mindful and Cozy Home

“Listen! The wind is rising, and the air is wild with leaves, We have had our summer evenings, now for October eves!” — Humbert Wolfe

As time slows, there seems to be natural harmony in autumn, as if the creation is pulling over a comforter and going off for its seasonal nap leaving behind a luster in its sky, with bursts of reds and gold all around. And that’s how you know Fall is setting in. You’re surrounded by a whiff of cinnamon, and all you feel like doing is imitating nature by going into the sanctuary of your home with a warm blanket to snuggle in, and maybe a romance classic to read.

So it’s natural to want a warm and inviting home that is organized for our domestic needs for this season! Here are eight ways to spruce up your home so you can unwind, recharge, and immerse yourself in this magical fall season!

Bring in Warm, Cozy Colors

When you think of fall, what colors do you imagine? Deep oranges, burnt reds, mustard yellows, and maybe some cozy browns? Well, you’ve got them right!

These hues are soothing to the eyes, and instantly make a space feel homelike; warm, and welcoming. This doesn’t mean you need to spend exorbitantly on shopping to redo your whole house—just a few pillows at the right place, throw blankets out on couches and deck chairs, or even some cozy artwork with autumn tones. They can make a huge difference to the ambiance inside.

Here’s something you might not know. Our brains see warm colors like red and orange as carriers of comfort and warmth. So, when you’re looking to mimic a snug little nest, adding a pop of fall color is a no-brainer!

Use Natural Elements for a Rustic Touch

Fall and nature go hand in hand. So when nature does the decorative job outside, why not allow it to do the same inside our homes as well?

Rustic elements can create a sense of grounding and bring in an air of tranquility. Think dried leaves, aromatic acorns, rustic pinecones, or wooden branches. Adding a small bowl of pinecones on your coffee table or a vase filled with twigs and orange foliage by the kitchen counter emanates a beautiful, earthy vibe to your space.

Wood, nature’s favorite element, is another great addition. From wooden trays, and sets of coasters, to even a rustic shelf, they bring grounding elements into your home.

Studies show that being surrounded by natural elements helps reduce stress and increases feelings of calm. And guess what, these elements are right near you, free to pick out when you’re on a stroll in the woods. Who knew a pile of sticks could be so soothing?

Layer Soft, Cozy Lighting

If fall had a mood, we would say it’s a “soft glow.” Nothing chases away cozy vibes faster than lighting too bright and harsh on the eyes.

Soft and warm lights are the theme of the season. Put up some fairy lights, light a few scented candles, and switch to lamps with soft yellow bulbs. If you’re looking for the ultimate mood setter, dim the lights and let the candle glow do the rest.

Here’s a little insider tip: Candlelight can bring about an environment similar to the golden hour (that magical time just before sunset), which can trick our brains into allowing our bodies to relax. So go ahead, bask in that cozy glow.

Declutter and Simplify for a Mindful Space

Do you know what’s not cozy and comforting? A messy home with clutter all around.

Fall signifies the start of many things but also stands for winding down and creating a sanctuary where you can relax, rejuvenate, and be present. And to do that, you must purge your space of distractions.

The mantra is to declutter, declutter, and declutter. Whether it’s that pile of summer beach towels or the random knick-knacks and trinkets that have found their way into your living room, clear it out! Go room-by-room and clear out everything that doesn’t add to the autumn vibe. Once you do this, you’ll realize your mind can breathe free. Maybe a few Netflix sessions of Tidying Up With Marie Kondo can help!

Many believe the environment you are in influences the state of your mind. A decluttered space means a de-cluttered mind present to this moment, and the mind finds comfort and peace in a clean surrounding. You can also cultivate hygge—a Danish concept about coziness and contentment. We believe less is more when it comes to fall mindfulness.

Add Comforting Fall Scents

Nothing says cozy like a home that smells like heaven, and scents are the best gateway for this. Imagine this; The smell of cinnamon, nutmeg, or apple spice floating through your house. It instantly brings a smile to your face.

Either take the classic route with candles, acorns, and pinecones, or try something a little different than the usual tricks from the book. Get a simmer pot on the stove with water, cinnamon sticks, apple slices, and cloves. Allow it to simmer on low, and your house will smell like a fall bakery in no time!

Scents of cinnamon have proven to reduce stress and even boost brain function, so you’re not just making your home smell amazing—you’re also creating a thinking space!

Layer Textures Like You’re Layering Your Fall Wardrobe

Not only is Fall the time to spruce up your wardrobes, the same also goes for your home. It’s all about layering—cute tees, chunky sweaters, knitted scarves, and glamorous boots. Do the same for your safe space!

Think of it as giving your space a well-deserved makeover. Mixing textures makes your space feel super inviting for yourself and your near and dear ones. Refurbish your couch with velvet or corduroy and adorn it with fluffy decorative pillows, or a chunky crocheted blanket draped over the side. Consider getting a plush rug for your feet, and maybe a throw or two for your chairs strewn in the backyard!

When the world outside slows down, your home becomes the ultimate retreat. So why not create an atmosphere that’s enduring, warm, and cozy for yourself? With warm colors, natural touches, soft lighting, and irresistible fall scents, you can create a space that feels as comforting as your favorite sweater, because nothing says fall like being completely at home with yourself.