Meditation is important for every human being. Meditation fulfills the natural tendency of human life to look for a joy that does not diminish, a love that does not get distorted or turn into negative emotions. Some people ask me if meditation is foreign to us? Absolutely not! You have been in meditation for a couple of months before your birth. You were in your mother’s womb doing nothing. You didn’t even have to chew your food. Everything was done for you. So there is a natural tendency in every human being, in every soul, to crave for that state of absolute comfort. You know why you want comfort? It is because you were comfortable at one point, because you have experienced a state of comfort called meditation.

Getting back to that state that you experienced before coming into the hustle and bustle of this world is very natural because everything in this universe is cyclic. Everything wants to go back to its source. That is the nature of the world.

 

Calm the mind, effortlessly.

Anyone can learn to meditate! Come learn the experience of Sahaj Samadhi to find inner peace, tap into creativity, and access deep rest here on our absolutely beautiful campus located in the Blue Ridge Mountains of Boone, North Carolina. The next session of our Meditation Retreat starts soon!

Previously posted on wisdom.srisriravishankar.org; used with permission.

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