Apr 26 - Apr 28, 2024
Yoga Retreat for Women of Color
A divine space for women of color to gather and share in the practices of Yoga.
Retreats can be a great way to jumpstart your health journey, and can be even more transformative on a long-term level than traditional health care plans. Complete immersion in the practice of wellness, like the immersion that is achieved during a retreat, can not only teach you how to care for yourself going forward by providing long-term implementation plans, but also give you a chance to really understand, on a first-hand level, what it means to live healthfully.
Of course, these retreats require a great deal of investment – not just the investment of time, but of money as well. Besides tuition or retreat fees, there’s room and board, food, travel expenses, and much more to consider.
The good news is that more and more insurance companies are beginning to take into account the growing understanding of wellness retreats as preventative, restorative, or even curative health care, instead of a trend or a luxury.
Something like 80 percent of health insurance claims due to chronic illnesses, in many cases, can be prevented with lifestyle changes. Wellness programs often address these lifestyle changes, and can even decrease the need for additional care later on.
Retreats aren’t just good for you, it turns out – they’re good for your insurers, too. In a 2017 AHIP report, it is stated that “Health risk behaviors such as poor nutrition, lack of physical activity, and tobacco use contribute to the onset of chronic disease and associated mortality and morbidity. Thus, preventing the onset of chronic disease through promotion of prevention and wellness is critical to reducing mortality, morbidity, and healthcare spending.”
Every plan is different, so we encourage you to speak to your healthcare insurance provider and review what can be covered. However, there are certain types of retreats that are more likely to be covered than others:
Wellness retreats are becoming more and more accessible. Even if your insurance plan doesn’t cover the retreat of your dreams, many are surprisingly affordable, and there are new ones cropping up every day. Talk to your insurance provider to understand what your benefits can cover.
Additional Resources:
https://familydoctor.org/health-insurance-understanding-covers/